Simplemente DELICIOSO! Made in Alicante, Spain

I learned this new snack in Alicante, Spain. I encourage everyone to try it out at home. It’s pretty easy, and healthy.

Organic smoked salmon with Organic Italian Feta and and fresh mint with little bit of lemon on top! All on a slice of sunflowered whole grain organic bread. I don’t think such a snack is part of the typical Spanish cuisine, but I noticed many of my friends there making it at their home. The mix of lemon, bread, feta, and mint part of it is certainly from Shiraz, Iran where I am originally from. It can also be Greek. So, where ever it is originally from, it’s just FANTASTICO!  Read more of this post

No More Chocolate Milk for Washington, D.C. Schools


Not sure this has anything to do with our first lady’s initiatives on Child obesity we have been covering it, but it is indeed an awesome move by the DC school.  Last week, local schools will no longer offer students sweetened/flavored milk, like chocolate and that “strawberry” concoction.

The expulsion of flavored milks is part of D.C.’s attempt to improve the nutritional quality of food offered at its public schools; which will also include the testing of low-sugar cereals and other more nutritious foods.

Students will now have to choose between 1% of skim milk.

Given how the Dairy producers pound the mile with sugar, so it’s a logical move to ban it from schools, especially since we live in a time of heightened concern about what kids eat. Read more of this post

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